| Everyone tells us to relax, but they never give us practical advice about how to relax. It does not ... - Jo Ann Joy |
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| Many cultures, both modern and ancient, have recognized the concept of a universal energy or vital l ... - David Tomaselli |
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| What is stressful to one person can be joyful for the next. For instance, speaking in public can cau ... - James Brann, MD |
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| Where do you need a break in your life right now? Are there some opportunities disguised as problems ... - Vicki Miller |
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| Stress is an indication - not a position or condition. It is an indication that your body is ready t ... - Bharat Gaurav Kapur |
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| Another way to spell the word rationalize is "rational lies." Tell yourself the truth. - Jeff Herring |
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| Do you wonder why things are never done the way you expect them to be done? - Cecil McIntosh |
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| When in worry mode its difficult to sleep or stay focused. This article explains what is occurring a ... - Catherine Franz |
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| Most of us to varying degrees are comfort eaters. However with obesity such an issue today you reall ... - Tony Champion |
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| One of the best professional experiences I have ever had was working for an adolescent drug treatmen ... - Jeff Herring |
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| I'm not sure where it originated, but I've heard it repeated time and time again: "Insanity is doing ... - Terry Hadaway |
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| Did you know that you can create your own relaxation triggers? Read on to discover and use the 3 eas ... - Jeff Herring |
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| Perhaps you can relate. One man was to meet his wife downtown and spend some time shopping with her. ... - Steve Goodier |
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| Use these simple tips to minimize stress in your day to day living. - Kim Beardsmore |
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| Experiencing frustration in your life? Well, sooner or later you've got to learn how to deal - and t ... - David Longo and Dr. Sandra Nelson |
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